Carly of Carly Franklin Wellness smiling on the street with doodles superimposed on the image.

Carly Franklin Wellness

Find your calm, get in the now, & start taking care of you.

Free Resources

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Join me on Insight Timer for access to thousands of guided meditations (including meditations led by me! ✨)

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Follow along with guided meditations, breathwork, mindfulness practices, and mindful movement on YouTube. 😊

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Join my newsletter for your invite to monthly and quarterly challenges! I promise I am not spammy.

mindfulness for busy brains...

Find what works for YOU

Play, experiment, and get to know who YOU are - inside and out. Learn what works and what you love. Quiet the inner static, and learn to listen to your inner voice so you can become more attuned to nature and yourself.

A red flower floats peacefully on the ripples of an eddy in the mountain stream, surrounded by lush evergreen foliage. The words "for all of you who want to slow down, renew, & find balance" overlayed in a bright, playful font.

What I value in my own journey, and why you may want to work with me.

  • Working with my neurodivergence rather than against it.

  • Finding playfulness in the mindfulness journey.

  • Learning to love myself as I am NOW.

  • Getting in tune with the rhythms of nature - internally and externally.

  • Moving and eating from a place of joy, not guilt.

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Let's play!

Mindfulness comes in many forms. What fits you?

Try a monthly mindfulness challenge and experiment with different ways you can find your calm, learn mindfulness, and have fun while you're at it!

Get serious about your self-care, work with me 1-on-1.

What does a 1-on-1 mentorship look like? We get to go deep! I you are craving personalized help on your mindfulness and wellness journey, this is for you. What we can work on together:

  • Mindful movement plan, customized to fit your goals.

  • Private guided meditation, designed to help you find your calm.

  • Tips for including herbs and other holistic support tools to help you feel your best.

  • Ideas for rituals, hobbies, and habits that will keep you grouded.

  • And more!

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Mentorship

Work with me 1-on-1.

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Events

Where to find me online and in person.

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Courses

Coming soon!

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Community

Coming soon!

Carly looks back over her shoulder as she walks along a covered market path, a playful smile curls on her lips, and her hand absently pushes back a lock of hair.

Hi there!

I'm Carly, and I'm so glad you're here.

I teach meditation, mindfulness, and breathwork. As a neurodivergent mother of four, finding my center through mindfulness has been a life changer. I am passionate about sharing that sense of connection that I was able to cultivate - connection to self, to community, and to nature. If this sounds like what you crave, I hope you'll join me!

Sign up for free guided meditations and mindfulness challenges!

I promise I'm not spammy, and I make it easy to unsubscribe at any time. If you sign up, you will receive periodic musings, free meditations and mindfulness practices, along with monthly mindfulness challenges that you can join in on!